Nutrition

Sydney- Certified Nutritionist + Acne Specialist

Emma- Nutritionist, RN, Personal Trainer

At Wellness 360, nutrition is not about restriction, trends, or one-size-fits-all plans. Our approach is rooted in functional health, education, and sustainability, because lasting results come from understanding your body and supporting it properly.

Whether your goals include weight loss, hormone balance, digestive health, improved energy, chronic inflammation, or simply building healthier habits, our nutrition services are designed to meet you where you are—and evolve with you over time.

Weight Loss

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Hormones

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Acne

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Digestive

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Lifestyle

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Weight Loss ✳︎ Hormones ✳︎ Acne ✳︎ Digestive ✳︎ Lifestyle ✳︎

Functional Nutrition with Emma

Emma leads the majority of nutrition services at our Fond du Lac location and specializes in functional health and overall wellness.

Her work centers on understanding how nutrition, lifestyle, and daily habits impact the body as a whole. Rather than focusing on quick fixes or rigid plans, Emma helps clients develop real-life eating strategies that support long-term health and balance.

Emma commonly works with clients seeking support for:

  • Sustainable weight loss

  • Hormonal balance

  • Digestive health and gut function

  • Energy, mood, and overall well-being

  • Lifestyle structure and habit building

Each client begins with a thorough assessment, allowing Emma to create a customized plan tailored to individual needs, preferences, and goals. Ongoing support and education are key components of her approach—so clients leave feeling confident, informed, and empowered.

What to Expect from Nutrition Sessions

Nutrition sessions may include:

  • A detailed intake and health history review

  • Personalized nutrition and lifestyle recommendations

  • Guidance on meal structure, timing, and balance

  • Education on how food choices impact hormones, digestion, and energy

  • Ongoing adjustments based on progress and feedback

Our goal is to help you understand your body, not just follow instructions.

Acne Bootcamp Nutrition Program with Sydney

Our Acne Bootcamp is a specialized, results-driven nutrition program led by Sydney and is designed specifically for clients struggling with acne.

After years of personal experience navigating acne herself, Sydney created this program to address the internal root causes of acne—while working in tandem with our acne-certified esthetician, who treats the skin topically.

This dual-approach allows us to support the skin both internally and externally for optimal, long-lasting results.

Acne Bootcamp Details:

  • 90% of clients experience clear skin within 4–6 months

  • Protocols are fully customized to each client

  • Focus on internal triggers such as digestion, hormones, inflammation, and lifestyle factors

  • Clients must complete an online application to ensure the program is the right fit

Please visit the Acne Bootcamp page for full program details and enrollment information.

Who Is Nutrition at Wellness 360 For?

Nutrition services may be a great fit if you:

  • Feel stuck despite “doing all the right things”

  • Want sustainable results without extreme restriction

  • Struggle with digestion, energy, or hormonal symptoms

  • Want guidance that fits your real life

  • Are looking for deeper education and long-term support

    Ready to Get Started?

    If you’re interested in functional nutrition and overall wellness, Emma’s books are open for nutrition consultations at our Fond du Lac location.

    For acne-focused nutrition and skin support, please visit our Acne Bootcamp page to learn more and apply.